A SERVICE OF

logo

i!iii ii!iiii !ii!ii!!!!!!!!!!!!!!!ijiWi!iijii!iii!ii!i!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!'ii i;ii !iiii'i!!iii!:!i!!! ii i i!liiiiil! ;iii l ili il!!i!Iii¸i! !!i"illi J l!i!II II !!IIWIII',I,iiii' ii!!!!!l!!iiiii!iiii
MICROWAVE COOKING TIPS
Amount of food
Ifyou increase or decrease the amount of food
you prepare, thetime ittakes to cook that food will
also change. Forexample, ifyou double a recipe,
add a little more than halfthe original cooking time.
Check for doneness and, if necessary,add more
time insmall increments.
Starting temperature of food
• The lower the temperature ofthe food being put
into the microwave oven, the longer it takes to cook.
Foodat room temperature will be re-heatedmore
quickly thanfood at refrigerator temperature.
Composition of food
Food with a lot of fat and sugar will be heated
fasterthan food containing a lotof water. Fat and
sugarwill also reach a highertemperature than
water in the cooking process.
• The more dense the food, the longer it takes to
heat. "Very dense"food likemeat takes longer to
heat than lighter, more porousfood like sponge
cakes.
Size and shape
• Smaller pieces of food will cook faster than larger
pieces.Also, same shaped pieces cook more
evenly than different-shaped pieces.
• With foods that have different thicknesses, the
thinner partswill cook fasterthan the thicker parts.
Place the thinner partsof chicken wings and legs in
the center of thedish.
Stirring, turning foods
Stirring and turning foods spreadsheatquicklyto
the center of thedish and avoids overcooking at the
outer edges of thefood.
Covering food
Cover food to:
Reduce splattering
Shorten cooking times
Keepfood moist
You can use any covering that lets microwaves pass
through. See "Getting to Know Your Microwave
Oven"for materials that microwaves will pass
through.
Releasing pressure in foods
Several foods (forexample:baked potatoes,
sausages, egg yolks, and some fruits)are tightly
covered bya skin or membrane. Steam can build up
under the membrane during cooking, causing the
food to burst.To relieve the pressureand to prevent
bursting, pierce these foods beforecooking with a
fork,cocktail pick,or toothpick.
Using standing time
• Always allow food to stand eitherin or out of oven
after cooking power stops. Standing time after
defrosting and cooking allows the temperature to
evenly spreadthroughout the food, improving the
cooking results. For inside oven standing time,you
can program "0" power sencond stage of the
cooking cycle. See Two-Stage Cooking.
• The length of the standing time depends on how
much food you are cooking and howdense it is.
Sometimes itcan be as short as the time ittakes
you to remove thefood from the oven and take itto
the serving table. However,with large,denser food
item, the standing time may be as long as 10 minutes.
Arranging food
For best results, placefood evenly on the plate. You
can do this in several ways:
• If you are cooking several items of the same
food, such as baked potatoes, place them in a ring
pattern for uniform cooking.
• When cooking foods of uneven shapes or
thickness, such as chicken breasts, place the
smaller or thinner area of the food towardsthe
center of the dishwhere itwill be heated last.
Layer thin slices of meat on top of each other.
• When you cook or reheat whole fish, score the
skin - this preventscracking.
• Do not let food or a container touch the top or sides
of the oven. This will prevent possible arcing.
Arcing is a spark that can cause damage to the
oven interior.
Using aluminum foil
Metal containers should notbe used in a microwave
oven. There are, however,some exceptions. If you
have purchased foodwhich is prepackaged in an
aluminum foil container,refer to the instructionson
the package.When usingaluminum foil containers,
cooking times may be longer because microwaves
will only penetrate the top ofthe food. If you use
aluminum containers without package instructions,
follow these guidelines: