Instructions
ATTACHING THE DOORWAY
RESISTANCE TRAINING SYSTEM
Select a sturdy door with enough
clearance around it for the exercises to
be performed. The Doorway Resistance
Training System must be attached to
the outer side of the door so that the
door will be pulled against the door
frame during use.
Slide one of the pulley brackets onto
the top of the door and center it as
shown in the photograph. Slide the
other pulley bracket onto the bottom
of the door and center it. Make sure
that the resistance bungees are not
twisted around each other. Then, close
the door until it latches.
ATTACHING THE HANDLES AND THE ANKLE STRAPS
To attach the handles or the ankle straps to the resistance bungees, use the
included clips.
SELECTING A RESISTANCE LEVEL
For less resistance, attach the handles or the ankle straps to the black
resistance bungees. For greater resistance, attach the handles or the ankle
straps to the yellow resistance bungees. To use the Doorway Resistance
Training System, see the included DVD.
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Introduction
Congratulations!
You have made an excellent choice with the purchase of this quality Crane®
product. By doing so you now have the assurance and peace of mind that
comes from purchasing a product that has been manufactured to the highest
standards of performance and safety, supported by the high-quality standards
of ALDI.
We want you to be completely satised with your purchase, so this Crane®
product is backed by a comprehensive manufacturer’s 2 year warranty and
outstanding after-sales service through our dedicated Helpline.
We hope you will enjoy using your purchase for many years to come.
If you require technical support, or in the unlikely event that your purchase is
faulty, please telephone our Helpline for immediate assistance. Faulty product
claims made within the 2 year warranty period will be repaired or replaced free
of charge provided that you have satisfactory proof of purchase (keep your
receipt safe!). This does not aect your statutory rights. However, be aware that
the warranty will become null and void if the product is found to have been
deliberately damaged, misused or disassembled. See page 7 for more details.
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