Safety Instructions
WARNING: To reduce the risk of serious injury, read the following
important precautions before using this product. ICON assumes no
responsibility for personal injury or property damage sustained by or
through the use of this product.
1. It is the responsibility of the owner to ensure that all users of this
product are adequately informed of all precautions.
2. Before beginning any exercise program, consult your physician. This is
especially important for persons over age 35 or persons with
pre-existing health problems.
3. This product is intended for home use only. Do not use this product in
a commercial, rental, or institutional setting.
4. Use this product only as described in this user guide and in the
included DVD.
5. Use this product only indoors.
6. Keep children under age 12 and pets away from this product.
7. Inspect this product for abrasions and cuts before each use. Do not
use this product or attempt to repair it if it is worn or damaged.
8. To use this product, attach it to a sturdy door that is fully closed and
latched. While you are using this product, lock the door or make sure
that other persons cannot open the door.
9. Wear eye protection while using this product.
10. Keep hair and loose clothing away from this product.
11. This product should be used by only one person at a time.
12. To use this product, hold one handle in each hand or place one ankle
strap around each ankle. Do not attempt to use a handle or a strap in
any other way.
13. Over exercising may result in serious injury or death. If you feel faint
or if you experience pain while exercising, stop immediately and cool
down.
14. Remove this product from the door when it is not in use.
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Getting Started/Features
Thank you for purchasing the new Crane® Doorway Resistance Training System.
The versatile Doorway Resistance Training System can be easily attached to any
standard door for an array of fun and eective exercises that sculpt and tone
the entire body.
Before using the Doorway Resistance Training System, please familiarize
yourself with the parts that are labeled in the photograph below.
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Pulley
Bracket
Resistance
Bungees
Pulley
Bracket
Ankle Straps
Handles
Clip
Clip